These worldwide Fellowships (which address most forms of substance abuse and behavioural disorders) represent a remarkable resource that should be tried and wherever possible embraced by everyone in early recovery from addiction.
The Castle Craig alcohol rehab programme incorporates 12 Step recovery principles first pioneered by the founders of Alcoholics Anonymous (AA). The goal here is to achieve happy sobriety by taking responsibility for change and spiritual growth. Complete abstinence is a requirement. The 12 Steps provide a framework of guidance and action to achieve this goal.
They have also proved a highly effective basis for the treatment of the whole variety of addictions addressed at Castle Craig, which includes narcotic substances, gambling, sex, gaming and relationships. Attendance at 12 Step Fellowship meetings is a part of the inpatient treatment programme.
The Many 12 Step Fellowships
As a leading 12 Step Rehab, we have links to all the recognised 12 Step Fellowships and introduce our patients to those most suitable to their particular addiction. These days, just about every type of addiction is served by a 12 Step Fellowship specifically adapted to a person’s needs. They are a remarkable resource, freely available worldwide to anyone who has a desire to quit their addiction.
The best-known fellowships include:
- Alcoholics Anonymous (AA) – AA is the original 12-Step fellowship for those struggling with alcoholism.
- Narcotics Anonymous (NA) – people experiencing addiction to drugs of any kind are welcome to attend NA.
- Gamblers Anonymous (GA) – Gamblers Anonymous is said to have been conceived by two NA members who realised that they could address their common gambling addiction using similar techniques.
- Sex and Love Addicts Anonymous (SLAA) – this 12-Step fellowship offers support to men and women struggling with addictive sexual and emotional issues, including pornography.
12 Step Support For Families And Loved Ones
Addiction is known as a ‘family disease’ because it affects in some way, all those close to the struggling addict. Remarkably, the 12 Step pioneers found quite early on that their programme could be successfully adapted to help suffering family members. The result was the emergence of family support groups run on 12 Step principles such as Al-Anon (for families of Alcoholics) and Families Anonymous (for families affected by drug addiction).
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Rehab And After
The time spent in rehab is precious, intense and fulfilling but it is time-limited. Recovery, however, is for life. Back home, we need to continue the good work we learned in rehab. New habits require consolidation, but this takes time. Old addiction habits, on the other hand, die-hard and indeed, never disappear completely.
The best way of adapting permanently to a new lifestyle is by using the support, example and experience of people who have already done so – that is what a 12 Step Fellowship offers.
How It Works
During your stay at Castle Craig, we will introduce you to meetings of Alcoholics Anonymous or a similar 12 Step Fellowship that is most suitable for your needs. Wherever possible, these meetings will be in–house, either face to face or via Zoom. You will also come to an understanding of the methods and principles by which these Fellowships operate, as you work through our recovery programme.
The aim is to help you to feel comfortable in these meetings before you experience them in the world outside rehab. All these Fellowships hold meetings worldwide which are both face to face and via Zoom.
When you leave Rehab
People in early sobriety, especially when coming out of rehab, are vulnerable. Their new sobriety feels good, but they still lack the confidence and capability that comes with time and experience. They may have changed their attitudes and behaviours, but those changes can be reversed if new ways do not become strong habits.
Finding a group where you feel you belong and can talk about your hopes and anxieties, is an important factor in keeping your recovery positive. Your introduction to meetings during your stay in residential treatment is designed to make the transition easier.
Attending that first meeting of a local 12 Step group may seem daunting, but it is here that you will find a connection to the support, enthusiasm and experience of like-minded recovering addicts. Addiction isolates those it touches, making them anxious, fearful and desperate. In recovery, the most pressing need for most people is usually reconnection with their community.
They are in that sense like children again and as the old saying goes, it takes a village to raise a child. It takes a village to raise a recovering addict too because trying to do it alone simply does not work.
Finding The Right Group
Don’t expect every group to be perfect for your needs. Equally, remember that probably any group is better than no group at all.
In larger cities, there is more choice, and Zoom meetings widen this choice.
Spend some time discovering what is right for you. If you feel most comfortable in a single-sex group, an atheist or agnostic group, or a gay group, then go for it. As always, the primary purpose is to stay sober. Fellowship members do not lay down rules or judge others.
The more regularly you attend a group, the more connections you will make and the more you will feel you belong. It is vital for your sobriety that you feel you are attending meetings as a fully participating member, not as a spectator.
Advantages Of 12 Step Fellowships
AA sponsorship and community support can serve as healthy counterpoints to alcohol-based friendships and strained family dynamics.
A 12 Step Fellowship group is based on the very simple premise discovered by the founders many years ago: that talking to another struggling addicted person helps you to stay sober, a day at a time. The primary purpose of any fellowship is to stay sober and addiction-free and help others to achieve sobriety. A new member will be encouraged to find a sponsor as soon as possible to guide them through the 12 Step programme.
It has been said that the requirements for a feeling of contentment are a sense of purpose, a sense of belonging, a sense of caring for another person and a sense that what you are doing is right. All these can be found at a Fellowship meeting.
The strength of these Fellowships lies in the fact that they are made up of ordinary people. You will not find any ‘leaders’, ‘experts’ or ‘professionals’ telling you what to do. All members are equal and thus are easy to relate to. There are few things as powerful as hearing another person, no different from you, describe how they are responding successfully to the same challenges that you yourself are facing. When you see their happiness and peace of mind, you want it too.
Disadvantages of 12 Step Fellowships
The Fellowships are an undoubted force for good and have no ‘secret agendas’. There are, however, a few caveats of which newcomers should be aware:
Firstly, a 12 Step Fellowship is a unique resource with a very simple message and methodology, whereas addiction is a complex disease that often comes with underlying issues such as trauma, depression and anxiety. The 12 Steps were not designed to address any issues other than addiction and its consequences.
Although a person in recovery who has co-existing psychological damage may be helped by the 12 Step programme, they are likely in addition to require expert attention of a different nature, such as provided by a residential rehab. Such people benefit from therapy that is specialised and directive. A Fellowship meeting is a form of therapy, but it is usually a gentle and supportive one; underlying issues may require a more intense and personalised approach.
Secondly, following on from the above, the sheer power of addiction and the relentless pressure of the modern world can make it very difficult for struggling addicts to achieve sobriety without the complete change of lifestyle that comes with residential rehab.
This in no way detracts from the amazing achievement of the thousands who do find sobriety simply by attending Fellowship meetings in their community; many do the recommended ‘ninety meetings in ninety days, for example. But for others their job, family commitments or location make this impossible. Rehab is of course expensive, but chronic addiction is expensive too.
Thirdly, there can be dangers in any organisation that welcomes people of all kinds. Not everyone has the right motives and newcomers are often in a vulnerable state. Women especially should be aware of the dangers of entertaining relationships in early recovery and should always be cautious when approached by other members. For example, a sponsor should always be of the same sex as the sponsee. The Fellowships are there to find fellowship, not individual relationships.
Here at Castle Craig, we know how important peer-to-peer support can be throughout the recovery process and actively encourage this in our residential rehab facility in Scotland and also when people return home.
However useful 12 Step Fellowships can be for individuals struggling with addiction, we will recommend the intervention of medical professionals to guide you safely through the psychological and physical aspects of the disease, when we see this to be necessary. We are always ready to discuss the best ways of helping you get the treatment you need.