Five Ways I Deal With Stress

Work, family, friends, appointments, exams, money, repairs, investments, relationships – all create their own kind of pressure and, if not dealt with, can lead to depression.

Read More

The Struggle of Addiction

For most of us there’s something about the idea of change that we just don’t like. Perhaps it’s a fear of the unknown, or perhaps we just don’t want to make the effort.  

Read More

Doctors as patients

Medical staff are twice as likely to get addicted to drugs or alcohol than the general public. The NHS offers very little support for addiction problems among doctors.

Read More