7 Tips for Mindful Eating

Eating is a primary function for health and wellness, especially in recovery from substance abuse, so these 7 tips for mindful eating are intended to help you make the most of your meal time.

Read More

The Three Signs of Sex Addiction

Compulsive behaviors can affect your life the same way a substance addiction can, so learn to recognize these three signs of sex addiction and make sure your impulses don’t lead you astray.

Read More

How To Intervene in a Gambling Addiction

Gambling addictions and other compulsive behaviors can have many negative consequences in one’s life, so understanding how to intervene in a family member’s gambling addiction is important.

Read More

The Two Choices You Face After A Relapse

In addiction recovery, a relapse can be devastating.  However, you have two choices to face after a relapse and making the right choice can mean the difference between a successful recovery and personal anguish.

Read More