The Choking Game

Self-Harm and Addiction

One of the more disturbing adolescent trends involves flirting with asphyxia until one loses consciousness and passes out. This kind of chocking game is highly dangerous and deserves some attention from parents.

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Risks and Benefits of Virtual Therapy

Selfie Addiction is a Mental Health Issue

Suitable therapy and recovery programs are a necessity for patients breaking the cycle of addiction, but not everyone can attend physical rehab clinics and therefore rely on virtual therapy programs.

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How Music Provides Stress Relief

In the interest of healing past trauma and recovering from addiction, it’s amazing the extent to which music provides stress relief. Learn how you can deal with stress using music therapy and recovery strategies.

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Mental Health TED Talks to Listen to

The Negative Impacts of Social Media Addiction

Educating yourself with internet resources is a boon of the modern age, so explore these mental health TED Talks and expand your understanding of the changing landscape of mental health treatment worldwide.

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Guided Therapeutic Imagery

Meditation and mindfulness are powerful tools in addiction recovery and Guided Therapeutic Imagery can help patients elucidate complex problems so they can face them head on.

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