How to Prepare for Winter When You Have Depression

How to Prepare for Winter When You Have Depression

How to Prepare for Winter When You Have Depression Seasonal Affective Disorder (SAD) is a depression that occurs during late autumn or early winter. This disorder causes you to sleep longer, eat more, have less energy, and show little enthusiasm for everyday activities. According to the Weather Channel and YouGov, 29% of people in the …

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How to Help a Child Who is Grieving

How to Help a Child Who is Grieving

How to Help a Child Who is Grieving How a child will react towards the death of a loved one will depend on how close they were with the person, what age they are, and what kind of support they receive. According to the Child Bereavement Network in the UK, 78% of 11-16 year-olds have …

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Fidget Spinners Help ADHD

Attention deficit problems are often treated with methods of self-distraction, like how fidget spinners help ADHD patients with subtle stress relief and constant motion.

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The Eight Phases of EMDR

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy to help people reprocess painful, unresolved memories such as people who have PTSD.

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Alcoholism in the United Kingdom

The recovery community has been devoting tremendous resources to fighting alcoholism in the United Kingdom but addiction of any sort is a family issue that requires us to come together for treatment and prevention.

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Boredom in Recovery

Boredom is a well known trigger for relapse in addiction recovery, therefore learning to deal with boredom in recovery so as not to seek out the entertainment or escape of drugs is key to maintaining long term sobriety.

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