Professions with the Highest Risks of Substance Abuse

Professions with the Highest Risks of Substance Abuse

Professions with the Highest Risks of Substance Abuse High pressure jobs can take a toll on its workers. Police officers, doctors, factory workers, lawyers and many other careers deal with the lives of their clients. In order to deal with their anxiety or depression, they take to substance abuse. It is important for workers to …

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Pornography Addiction Is Anything But Harmless

Pornography Addiction Is Anything But Harmless

Pornography Addiction Is Anything But Harmless Looking at pornography may seem like a natural thing to do in moderation but when you look at porn excessively, however, it can take over your life in a negative way. According to the American Osteopathic Association, 40 million people in the U.S. visit internet porn sites on a …

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Parent-Child Interaction Therapy to Heal Relationships

Parent-Child Interaction Therapy to Heal Relationships

Parent-Child Interaction Therapy to Heal Relationships For families that are struggling to understand their children or children who feel they cannot behave for their parents should look into Parent-Child Interaction Therapy (PCIT). This is a behavior-based, family oriented therapy that helps parents and their kids mend their relationship through interaction. This mode of therapy was …

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Movie Therapy Can Help Discover Repressed Issues

Movie Therapy Can Help Discover Repressed Issues

Movie Therapy Can Help Discover Repressed Issues Have you ever felt relaxed after watching a movie and left the theater with a new take on life and people? Movies can have a therapeutic purpose where therapists show movies to their patients. This method was first used in 1990 when reading books for therapy was considered …

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Journal Writing as a Therapeutic Technique

Journal Writing as a Therapeutic Technique

Journal Writing as a Therapeutic Technique Journal writing can help you to overcome addiction and lower your chances of relapsing. Writing should not thought of as a school assignment where you feel forced to make everything look perfect for a grade. Other than journal writing being the cheapest and easily available form of therapy, what …

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Inspiration Songs To Listen To While in Recovery

Inspiration Songs To Listen To While in Recovery

Inspiration Songs To Listen To While in Recovery Music has a way of creatively expressing yourself through the lyrics and the tone of the song. There is always a story within the lyrics that audiences feel they can relate to and sympathize with. Artists have written songs either about their experience with drug use or …

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How to Take Better Care of Your Liver

How to Take Better Care of Your Liver

How to Take Better Care of Your Liver The liver is a very important organ in your body. Its job is to recognize the toxic substances in your body and converts them into harmless material to be released. The liver only weighs three pounds and is located in the right side of the abdomens underneath …

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How to Keep Your Heart Healthy

How to Keep Your Heart Healthy

How to Keep Your Heart Healthy You only have one heart which plays a vital role in your body for pumping up blood throughout the body, supplying oxygen and nutrients to the tissues, and gets rid of wastes like carbon dioxide. According to the American College of Cardiology, heart disease is still the leading cause …

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How to Control Your Anger

How to Control Your Anger

How to Control Your Anger It is natural to feel angry when things do not work out in your favor or being around unlikeable people. Anger can vary from mild irritation to intense fury and rage. There are many things to be angry about such as being mad at a certain person, event, or your …

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How Much Nature Do We Need a Day

How Much Nature Do We Need a Day

How Much Nature Do We Need a Day We may feel that when we have our television, music, exercise equipment, and air conditioning in the house, that there is no reason to have to be outside. The Environmental Protection Agency says 93% of Americans spend their lives indoors with only 7% outdoors which is only …

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