How Does Alcohol Affect a Person with Depression?

How Alcohol and Depression are linked | Castle Craig Hospital

It is widely known that consumption of alcohol and depression are linked, but the discussion of said link often turns into a “chicken or egg” debate. Does alcohol cause depression or are depressed people more prone to drinking alcohol? The reality is that both statements are true. You are drinking because you are depressed, and …

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Mindfulness in the New Year: 7 Tips for Recovery

Mindfulness in Recovery for the New Year at Castle Craig

The holiday season has just ended, and the rest of the new year is in front of us. This can be a stressful time of year – work has piled up over the break, we need to find a place for gifts, cleaning up after relatives who have visited, parties, scheduling time with family and …

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