How to Have Fun Sober

How to Have Fun Sober

How to Have Fun Sober Sobriety is a lot of work. You have to go to meetings and therapy. You have to work the steps. You have to try to make healthy lifestyle changes like eating better and exercising. On top of all that, you probably have the same work and family obligations you’ve always …

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4 Unexpected Benefits of Sobriety

4 Unexpected Benefits of Sobriety

4 Unexpected Benefits of Sobriety People usually get sober for big reasons. They may realise they’re hurting their family, their career has stalled because of addiction, they get into legal trouble, or they’re just completely miserable and they know addiction has a lot to do with it. As they say in AA, when you’re in …

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Why Sobriety Won’t Solve All Your Problems

Why Sobriety Won’t Solve All Your Problems

Why Sobriety Won’t Solve All Your Problems There is a common narrative that goes something like this: ‘My life was terrible because of addiction. Quitting was hard at first, but now my life is amazing’. It’s a nice idea, but most people find the road a bit bumpier. Expecting life in recovery to be perfect …

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How Substituting Habits Can Help You Stay Sober

How Substituting Habits Can Help You Stay Sober

How Substituting Habits Can Help You Stay Sober One reason so many people find sobriety challenging is that so many of their habits are built around drinking. Maybe you are in the habit of stopping at the pub on the way home from work, or maybe you open a beer when you sit down to …

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Why Being Sick is Uncomfortable During Sobriety

Why Being Sick is Uncomfortable During Sobriety

Why Being Sick is Uncomfortable During Sobriety Early sobriety presents a number of challenges such as withdrawal symptoms, escaping triggers, and finding the urge not to pick up that drug or drink anymore. Another challenge that can come during sobriety is getting sick. It is important to continue taking care of yourself while you are …

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