The History of Holistic Medicine

The History of Holistic Medicine

The History of Holistic Medicine Holistic medicine is all about believing in the importance of healing the entire person instead of the specific illness, certain body parts, or symptoms. Holistic comes from the Greek word “holos” which means whole. Emotions, environment, and lifestyle can play a role in health just as much as medicine can. …

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Parent-Child Interaction Therapy to Heal Relationships

Parent-Child Interaction Therapy to Heal Relationships

Parent-Child Interaction Therapy to Heal Relationships For families that are struggling to understand their children or children who feel they cannot behave for their parents should look into Parent-Child Interaction Therapy (PCIT). This is a behavior-based, family oriented therapy that helps parents and their kids mend their relationship through interaction. This mode of therapy was …

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Journal Writing as a Therapeutic Technique

Journal Writing as a Therapeutic Technique

Journal Writing as a Therapeutic Technique Journal writing can help you to overcome addiction and lower your chances of relapsing. Writing should not thought of as a school assignment where you feel forced to make everything look perfect for a grade. Other than journal writing being the cheapest and easily available form of therapy, what …

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How Much Nature Do We Need a Day

How Much Nature Do We Need a Day

How Much Nature Do We Need a Day We may feel that when we have our television, music, exercise equipment, and air conditioning in the house, that there is no reason to have to be outside. The Environmental Protection Agency says 93% of Americans spend their lives indoors with only 7% outdoors which is only …

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The Eight Phases of EMDR

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy to help people reprocess painful, unresolved memories such as people who have PTSD.

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Risks and Benefits of Virtual Therapy

Selfie Addiction is a Mental Health Issue

Suitable therapy and recovery programs are a necessity for patients breaking the cycle of addiction, but not everyone can attend physical rehab clinics and therefore rely on virtual therapy programs.

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How Music Provides Stress Relief

In the interest of healing past trauma and recovering from addiction, it’s amazing the extent to which music provides stress relief. Learn how you can deal with stress using music therapy and recovery strategies.

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Mental Health TED Talks to Listen to

The Negative Impacts of Social Media Addiction

Educating yourself with internet resources is a boon of the modern age, so explore these mental health TED Talks and expand your understanding of the changing landscape of mental health treatment worldwide.

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Guided Therapeutic Imagery

Meditation and mindfulness are powerful tools in addiction recovery and Guided Therapeutic Imagery can help patients elucidate complex problems so they can face them head on.

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Sensory Processing Disorder

Sensory Processing Disorder

Parents that discover Sensory Processing Disorder in a child should seek professional guidance and treatment to ensure that he or she is not hampered in growth and learning by the condition.

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