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Acupuncture

Acupuncture Therapy

Acupuncture has been practised in China and other Asian countries for thousands of years. Acupuncture involves stimulating specific points on the body, most often done by inserting thin needles through the skin, to cause a change in the physical functions of the body…

Massaging a head

Indian Head Massage

We offer a number of complementary therapies which focus on relaxation and assisting with sleep disturbance…

Mindfulness Meditation & Relaxation Therapy

Mindfulness is a type of therapy involving calming thoughts, breathing and meditation, and a focus on being in the present. At Castle Craig our trained therapists use mindfulness in group therapy and during one-to-one sessions with patients…

Castle craig relaxation

Relaxation Therapy

Relaxation therapy helps patients to develop deep breathing rhythms, which can calm anxiety, minimise stress & tension and increase lung capacity. It helps patients to let go of negative feelings that can prevent recovery and creates feelings of calm and well-being which help with individual and group therapy sessions…

Aromatherapy Massage & Indian Head Massage Therapy

We offer a number of complementary therapies which focus on relaxation and assisting with sleep disturbance. A degree of insomnia is very common during detoxification and we endeavour to use natural methods where possible to relieve this…

An aromatherapy setup

Aromatherapy Massage

Aromatherapy uses essential oils extracted from plants and herbs which can be inhaled or applied through the skin; aromas and oils from these natural sources have been shown in clinical studies to positively affect the body’s natural ability to balance and regulate itself…