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Are you concerned about your own drinking habits and that you’ve lied about how much you drink? Do you keep alcohol hidden from friends and family? Or are you worried that someone else’s secret drinking is a sign that he or she is an alcoholic? …
Category: Alcohol Addiction
Fear and Loathing After Drinking – Can Alcohol Cause Depression?
The connection between drinking alcohol and depression is real, although which comes first — alcohol or depression — is up for debate. Does alcohol cause or worsen depression? Or does depression lead to alcohol misuse and abuse?…
Self Medicating With Alcohol – Avoiding the Dangers
Self medication theory is the idea that people use substances or gratifying behaviours to treat underlying problems without the advice of and without following a prescription from a licensed healthcare professional….
Wintertime Holiday Mocktail Recipes
The winter holidays are rich in tradition, merriment, and cherishing our relationships. For those amidst their recovery it can also present new challenges to staying sober. Christmas parties, New Years, and family get-togethers can be fraught with triggers and temptations…
Sober Holidays: Tips On Your Recovery During The Winter Holidays
If you’re in recovery, the holiday season can be especially difficult and, let’s be honest, not so jolly. It doesn’t matter how far into recovery you are, whether it’s days or decades, the holidays come with their own set of challenges. …
Dry January 2020: Tips & Benefits for the Sober Curious
Not drinking in January has health benefits for the rest of the year? Yes, it’s true! Granted, for some of us, avoiding alcohol on January 1st is easy since we are recovering from the previous night’s celebratory toasts…
Emotional Sobriety: The Key to Addiction Recovery
Discover what emotional sobriety really means, and why it is essential for your continued growth and path to recovery. Castle Craig alcohol & drug rehab, UK…
40 Quotes on Addiction Recovery
Discover 40 of the best quotes on addiction recovery, for inspiration and motivation in your journey. Castle Craig alcohol and drug rehab, UK…
Alcohol and Chest Pain: Causes, Symptoms
Learn about how and why alcohol causes chest pain, long term alcohol abuse can make it worse, and tips to prevent it. Castle Craig alcohol & drug rehab, UK…
Setting Healthy Boundaries in Addiction Recovery
Why are healthy boundaries necessary in addiction recovery? Find out what they look like, and how to set them. Castle Craig, alcohol and drug rehab, UK…
The Dangers of Social Drinking
People drink for many reasons. Discover when social drinking might be harmful, and what to do if you think you have a problem. Castle Craig rehab, UK…
The 7 Best Exercises for Addiction Recovery
Read on to find out the benefits of exercise in addiction recovery, and the 7 best actvities for you to do. Castle Craig alcohol and drug rehab, UK…
What is Blackout Drinking?
Read on to discover what blackout drinking is, who it affects, why it’s so dangerous, and how it is connected to addiction. Castle Craig alcohol rehab, UK…
5 Tips for Self-forgiveness in Recovery
Read on to learn why self-forgiveness in recovery is so important, and five tips on how to achieve it. Castle Craig, alcohol and drug rehab, UK…
Is Starting a Relationship in Early Recovery a Bad Idea?
What are the problems with starting a new relationship in early recovery? Learn if you should avoid romance when newly sober. Castle Craig alcohol rehab, UK…
Building Healthy Relationships in Recovery
Learn about why addicted people might need help building healthy relationships in recovery, and how to go about it. Drug and alcohol rehab, Castle Craig, UK…
Six Common Fears in Recovery
Are you more scared of recovery than your addiction? Read on for the six most common fears in recovery and tips to manage them. Castle Craig rehab, UK…
How Do I Help an Alcoholic Friend?
Learn more about how to help an alcoholic friend – signs, reactions, things that you can do and say to help. Castle Craig drug and alcohol rehab, UK…
Can Alcoholics Ever Go Back to Casual Drinking?
Can an alcoholic ever go back to casually drinking? Read on to find out what the pitfalls are, and why you should quit completely. Castle Craig rehab, UK…
Is Alcoholism Hereditary?
Read on for insights on whether alcoholism is hereditary, what this means for you, and how it could help in treatment. Castle Craig alcohol rehab, UK…
Can Alcohol and Drug Addiction Be Cured?
Learn whether addiction can ever be cured, or if that is the wrong question to ask in the first place. Castle Craig drug and alcohol rehab, Scotland, UK…
What Motivates an Addicted Person to Recover?
Learn more about what motivates an addicted person to recover, what demotivates people, and how to stay motivated after treatment. Castle Craig rehab, UK…
What is it Like Being a Functional Alcoholic?
Read on to find out what it’s like being a functional alcoholic, including signs, risks and how to get help. Castle Craig alcohol and drug rehab, UK…
Do I Have to Quit Drinking if my Partner is an Alcoholic?
Discover whether you should quit drinking to help a partner who is an alcoholic, and tips on how to help them. Castle Craig rehab, Scotland, UK…
Why Do We Drink More Alcohol in Winter?
Can cold weather affect our alcohol consumption? New evidence suggests that the weather, temperature and sunlight has a strong influence on how much alcohol we consume….
