Alcohol can lead to anxiety and panic attacks. Sometimes, these complications actually cause one to start drinking. No matter how you look at it, one has the potential to lead to the other. There is a clear correlation between alcohol and anxiety…
Category: Alcohol Addiction
The 7 Best Exercises for Addiction Recovery
Read on to find out the benefits of exercise in addiction recovery, and the 7 best actvities for you to do. Castle Craig alcohol and drug rehab, UK…
5 Tips for Self-forgiveness in Recovery
Read on to learn why self-forgiveness in recovery is so important, and five tips on how to achieve it. Castle Craig, alcohol and drug rehab, UK…
Is Starting a Relationship in Early Recovery a Bad Idea?
What are the problems with starting a new relationship in early recovery? Learn if you should avoid romance when newly sober. Castle Craig alcohol rehab, UK…
Building Healthy Relationships in Recovery
Learn about why addicted people might need help building healthy relationships in recovery, and how to go about it. Drug and alcohol rehab, Castle Craig, UK…
Six Common Fears in Recovery
Are you more scared of recovery than your addiction? Read on for the six most common fears in recovery and tips to manage them. Castle Craig rehab, UK…
Can Alcoholics Ever Go Back to Casual Drinking?
Can an alcoholic ever go back to casually drinking? Read on to find out what the pitfalls are, and why you should quit completely. Castle Craig rehab, UK…
What Motivates an Addicted Person to Recover?
Learn more about what motivates an addicted person to recover, what demotivates people, and how to stay motivated after treatment. Castle Craig rehab, UK…
Alcohol Increases Your Risk of Dementia
We’ve long known that alcohol is bad for your brain. There are temporary impairments like slurred speech, loss of coordination and balance, poor judgment, and blackouts…
Why Alcohol Addiction is Even More Dangerous for Women
While it’s true alcohol addiction affects more men than women, women make up about a third of problem drinkers. That’s a lot of people. What’s more, the number of women with alcohol use disorder appears to be growing…
How to Make Better Decisions in Addiction Recovery
Brain scans show that in people who have struggled with addiction for a long time, the part of your brain responsible for rational thinking becomes cut off from the part of your brain responsible for gratification…
Why Mixing Cocaine and Alcohol is Dangerous
Cocaine and alcohol are often used together. More than half of people with a cocaine addiction also have an alcohol addiction. Unfortunately, the combination of these drugs is far more dangerous than either drug alone. Here’s why….
What Are the Early Risk Factors for Addiction?
While anyone can develop an addiction under the right circumstances, some people are more vulnerable to developing an addiction for several different reasons….
Why Being Sick is Uncomfortable During Sobriety
Early sobriety presents a number of challenges such as withdrawal symptoms, escaping triggers, and finding the urge not to pick up that drug or drink anymore. Another challenge that can come during sobriety is getting sick. Click here to learn more now….
How to Find 12 Step Meetings When Traveling
While addiction recovery should be your primary focus, you are still allowed to live your life and have sober fun. Having a vacation when you are in early recovery does not give you an excuse to be on vacation from your recovery. There are many ways you find 12 step meetings all over the world while you are traveling….
5 Ways to Let Yourself Grieve the Loss of Drugs and Alcohol
When drugs and alcohol become a major factor in your life, the sudden absense of those coping mechanisms can cause a fair amount of grief and a sense of loss. Here are 5 ways to cope with this change….
Should Everyone Be Working The 12 Steps in Recovery?
The 12 steps are a recovery programme that focuses on the necessary steps a person must follow to come to terms with addiction and beat it for good….
Recovering Liver Health In Recovery From Alcoholism
Alcoholism does the most damage to the body’s liver due to the toxic nature of alcohol abuse over time, so recovering liver health is a critical focus for long term recovery of health and wellness….
Baby Boomer Time Bomb Goes Bang!
At the age of 70, Ronnie Wood, Rolling Stone & notorious hell raiser, has had 8 stints in rehab. But you don’t have to be an ageing rock ‘n’ roll legend to be in trouble with drugs and alcohol…
Misconceptions About 12 Step Programs Can Get in The Way of Their Impact
Twelve step recovery programs are tried and true methods of addiction treatment but misconceptions about the method can prevent a patient from taking full advantage of its benefits….
Alcohol-Free Christmas Cocktails | Mocktails for the Non-Drinker
Christmas can be a difficult time of year for non-drinkers and especially for those in early recovery, who have just come out of rehab. Try our winter alcohol-free cocktails!…
Drug & Alcohol Intervention
Convincing a loved one to enter a treatment centre can be incredibly challenging. Professional interventionists can help you in this difficult process….
Twelve Addiction Triggers of Christmas
Christmas is a difficult time for people recovering from alcohol and drug addiction. Addiction therapist Chris Burn shares his list of Christmas triggers and how to cope with them….
Alcohol Withdrawal and Delirium Tremens
Prof. Jonathan Chick describes the symptoms of alcohol withdrawal syndrome. Read more on the effects of heavy consumption of alcohol and the brain chemistry behind it….
How to Help a Loved One | Alcohol | AlAnon
Read a personal story of how to get help if you are affected by someone else’s drinking. Alanon is a fellowship of friends and families of alcoholics….
