Smartphone Addiction Test

Am I on my smartphone too much? Is it possible to get addicted to my smartphone?

When you start questioning your behaviours, it is a good time to assess your actions and check for signs of addiction. Addiction, no matter whether to drugs, alcohol, or a specific action or behaviour, is a serious problem. Addiction is a chronic illness that is best addressed at the very beginning in order to assure a smoother recovery.

Take this short quiz to find out if you’re developing (or have) an addiction to your smartphone. Answer a yes or no for each question: