Today, anyone can place bets on horse races, sports, or the stock market from the comfort of their home or smart phone. Cryptocurrency Trading……
Getting a Pay Rise may be Bad for your Health. Recently released statistics of drinking habits in the U.K. reveal several interesting trends about adult……
It all seemed fun and harmless until they admitted to having ulterior motives – Social media is intended to be addictive. Social Media Addiction is here….
A dystopian world and a world-wide broadcasted death match. One hundred players stranded on an island; only one will survive. This is not the plot of the latest Hunger Games movie – this is Fortnite. Capturing the minds of children across the world….
One of the newest, fastest growing and most dangerous gambling activities is cryptocurrency trading and that’s why we welcome those addicted to cryptocurrency at Castle Craig Hospital….
We typically think of negative events as the biggest threat to recovery.Even seemingly minor challenges can pile up and feel like too much to bear. We less often think of good events as a threat to sobriety, but they are sometimes just as dangerous. Learn more here now….
Most people don’t go into recovery feeling optimistic. Most people just feel like life couldn’t get much worse and they have to change something. That’s more like desperation than optimism. Depression has many facets, one of which is the inability to imagine a better future….
Everyone has some bad habits. When you’re in recovery, some of those habits will work against you. Maybe you still smoke, or you don’t get enough sleep, or you spend too much time on Facebook, or you still spend time with people who drink…
Empathy is an important quality to cultivate in recovery. It doesn’t get as much attention as some other qualities like humility, perseverance, patience, honesty, and optimism, but it’s just as important. Here’s how your recovery will benefit by learning to be more empathetic….
There are some problems, however, that deal you a severe blow. It could be a divorce, a death in the family, or being fired. Events like these are huge for anyone, whether or not addiction has been an issue. How do you keep a crisis from ruining your recovery?…
Brain scans show that in people who have struggled with addiction for a long time, the part of your brain responsible for rational thinking becomes cut off from the part of your brain responsible for gratification…
While this level of convenience satisfies our demand for instant gratification, binge-watching television shows is not great for your mental health. Here’s why watching for hours can make you feel depressed….
We don’t think of addictive behaviour as especially clever. Usually, it seems the opposite. However, some studies suggest that addiction is linked to higher intelligence. There are several hypotheses for why this may be true….
If you are struggling with addiction, you likely have a close relative who does too. It may be a parent, grandparent, aunt, uncle, or sibling. It may be a child or grandchild. There are many reasons that addiction tends to run in families. Click here to learn more….
Hof believes cold water exposure has many benefits including improved immune system, better sleep, and less anxiety and depression. Can cold showers help you overcome addiction? Here are some benefits most directly related to addiction….
Emotional intelligence has five parts: self-awareness, self-regulation, motivation, compassion, and social skills. All of these are important to some degree in recovering from addiction. Click here to learn more now….
One step in a 12 Step programs is to make amends with those you have wronged when using drugs or alcohol. 1.2 million people are affected by drug abuse in their families. With a lot of trust and honesty, it is possible for relationships to be mended during recovery. Click here to learn more now….
It is hard to watch your friend relapse after treatment. You were hoping that going to rehab would put your friend in the right direction. While you may want to be angry at your friend and feel like giving up on them…
The addiction cycle is a cycle that repeats itself of the behaviors and actions that drug and alcohol users face. It is important to break the cycle of addiction before the mental and psychological effects take over your life. Learn more here….
Mental health can be impacted due to low self-esteem as well as looking at everyone’s lives on social media. It will make you not want to have real social interactions if you can say one thing to hundreds of people in one click. Your minds occupied in viewing photos, liking posts, and commenting….
People can take selfies to get attention in order to receive as many likes and comments as possible. Being praised for looking good in a photo can make the photographer’s self-esteem go up as well as instant gratification. Click here to learn more….
Some people let out their anxiety and frustration by locking themselves in their room or crying. Others develop an addiction to self-harm where you deliberately and intentionally hurt yourself with no intent of suicide. Click here to learn more….
For families that are struggling to understand their children or children who feel they cannot behave for their parents should look into Parent-Child Interaction Therapy (PCIT)…
Addiction can occur in the most unlikely places such as in the food we eat. According to nutrition expert Dr. Mark Hyman, sugar is eight times as addictive as cocaine and the brain produces the same high levels of dopamine. Click here to learn more….
When you see someone who is struggling with addiction, you wish that you can just force that person to go to a treatment facility. We cannot force someone to get help unless we see an overdose. t is important to take small actions to prevent scaring your loved one away and to let them know you are there for them….