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How to Deal with Stress without Alcohol

Stress is a natural reaction that occurs in response to our everyday experiences, and we all have to deal with it from time to time. Whether it comes from our day-to-day responsibilities like work and family, or serious events such as illness or death, stress is an inevitable part of our lives. Problems may occur, however, if you begin dealing with stressful situations using unhealthy methods, like turning to alcohol. This page will explore how using alcohol to cope with stress can cause further harm to your wellbeing while also outlining helpful ways to manage these feelings. Stress and alcohol…

Cocaine Addiction Symptoms

In this guide we will be helping you identify cocaine addiction symptoms, whether you’re using cocaine or know someone who is, it’s important you have all of the facts before talking to them about it, or getting help yourself. Addiction can feel extremely lonely so, if while reading this page you begin to recognise any cocaine addiction symptoms in yourself or someone you know, it’s important to keep in mind you’re not alone and, with the right support, you can free yourself from this destructive cycle.  Cocaine addiction symptoms and warning signs  When describing the symptoms of cocaine addiction you…

How to Help Someone with an Addiction

This section will guide you in how to help someone with an addiction. When someone struggles with addiction, it can have serious negative effects on their relationships with family, friends, and work colleagues…

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Family Therapy

Involvement of family members in alcohol & drug treatment & strong support networks of friends and colleagues is vital to successful addiction recovery….