While negative stress gets all the attention for causing cravings, happy events can cause cravings too and they’re dangerous because you don’t expect them. Despite the challenges, you can make it through a holiday abroad and have a great time if you do a little planning….
Christmas is a difficult time for people recovering from alcohol and drug addiction. Addiction therapist Chris Burn shares his list of Christmas triggers and how to cope with them….
New Year Resolutions can be risky for those in alcohol or drug addiction 12 Step recovery. Read how to make change that will help long term in your recovery….