Valentine’s day is here and the holiday comes with a grim connotation. If you are not wildly, madly in love during the month of February, you are essentially doomed to devastating loneliness…
Pets can encourage their owners to get some fresh air by going out for a walk to get exercise which helps for those with depression. Doing simple tasks like stroking your pet, playing with your pet, or just sitting down with your pet on the bed or the couch can help you feel calm and relax your mind. Learn more….
While being too absorbed in technology is not always the best, the internet can be useful in combating mental illness stigma. Here are two TED Talks of how social media can empower people to talk about their mental illness. Learn more now….
People can take selfies to get attention in order to receive as many likes and comments as possible. Being praised for looking good in a photo can make the photographer’s self-esteem go up as well as instant gratification. Click here to learn more….
TED Talks can help you to take action on issues that people tend to stay silent about. There are many misconceptions about mental illnesses being a sign of weakness and something that we should be ashamed of. TED Talks will teach listeners to inspire people with your gifts and to raise awareness towards mental health….
One of the many devastating side effects of struggling with a mental illness is the difficulty in keeping a job. Job loss due to mental health issues is costing the UK big money and requires some administrative attention….
Diet and nutrition are important to your overall wellbeing and certainly for mental health. Here are some foods to eat in the winter to improve mental health and overall wellness….
It’s important that we all look out for one another to ensure optimal health and happiness. These are the signs of mental health to watch out for if a loved one is in recovery….
Educating yourself with internet resources is a boon of the modern age, so explore these mental health TED Talks and expand your understanding of the changing landscape of mental health treatment worldwide….
Our environment has a tremendous impact on our mental health in ways we don’t even realize. Learn how the ocean affects mental illness and how you can prepare yourself to deal with those effects….
TED Talks are excellent video speeches and keynote talks available to share on YouTube and other video streaming services. We’ve suggested some great mental health TED talks to listen to….
Mental health is not something that belongs only to the therapy community or those with diagnosed mental health disorders. Mental health and personal wellbeing should be a focus for everyone….
It can be quite difficult to maintain sobriety and protect your mental health during times of stress or upon receiving difficult news, but it is important to learn ways to minimize the negative impact of bad news….
Mental Health is the basis for most healthy active individuals and it should be treated as a medical issue, worthy of as much care and insight….
Mental Health is now being taken more seriously within the world of UK and Scottish football as players work to support their peers and make for a healthier team….
The World Health Organization released a new report called the Global Accelerated Action for the Health of Adolescents in which it highlighted growing health concerns for the 1.2 billion adolescents around the world…
Castle Craig is frequently contacted by journalists, researchers, TV and radio producers and we are often in the media…
Jobs in substance dependency addiction and mental health nursing and therapy at Castle Craig rehab clinic treating Private & NHS patients. Borders, Edinburgh, Glasgow, Scotland. Nurse, therapist, psychiatrist, doctor….