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Walking outsides is good for your mental health as well as a study in 2009 saying taking a nature walk can reduce stress levels. It was also said in 2013 how walking on a green space can put the brain in a meditative state. Click here to learn more….
Tag: nature
Spending Time In Nature Is Good For Recovery and Treatment
With stress and anxiety playing a critical role in addiction, rehab specialists are discovering that spending time in nature is a great therapy tool for treatment and long term recovery….
