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Stress is a natural reaction that occurs in response to our everyday experiences, and we all have to deal with it from time to time Whether it comes from our day-to-day responsibilities like work and family, or serious events such as illness or death, stress is an inevitable part of our lives. Rehab Costs & Options for Alcohol | Drugs | Other addictions Problems may occur, however, if you begin dealing with stressful situations using unhealthy methods, like turning to alcohol. This page will explore how using alcohol to cope with stress can cause further harm to your wellbeing while also outlining helpful ways to…
Tag: stress
Coping with Stress is Essential for Recovery
Stress is a big factor in substance abuse and the recovery from addiction, as it serves as a trigger for relapse and poor mental health. Coping withs tress is essential for recovery and there are many ways to improve your ability to handle stress….
Five Ways I Deal With Stress
Dealing with everyday problems is difficult. Try these five ways to relieve stress, which left untreated can lead to depression, anxiety, burnout….
