In the interest of healing past trauma and recovering from addiction, it’s amazing the extent to which music provides stress relief. Learn how you can deal with stress using music therapy and recovery strategies….
Stress is a big factor in substance abuse and the recovery from addiction, as it serves as a trigger for relapse and poor mental health. Coping withs tress is essential for recovery and there are many ways to improve your ability to handle stress….
Dealing with everyday problems is difficult. Try these five ways to relieve stress, which left untreated can lead to depression, anxiety, burnout….
Chronic stress affects one third of Swiss workers. Read more to find out about treatment for burnout and alcohol or drug addiction in Switzerland….