Mindfulness is more than just a New Year’s resolution – it can be a meaningful tool for those in recovery. Read on for 7 tips on change through mindfulness….
Recognising that teens face the same issues she does and wanting to be a role model for her fans, Demi Lovato decided that honesty is the best policy….
One of the newest, fastest growing and most dangerous gambling activities is cryptocurrency trading and that’s why we welcome those addicted to cryptocurrency at Castle Craig Hospital. As far as we can tell, we’re the first rehab clinic anywhere in the world to offer treatment for this specific addiction….
Although pets are great for people who are up to the challenge, they aren’t necessarily a good idea for everyone. If you are in recovery, the time and expense a pet requires is overwhelming. If you think there’s a chance you might relapse, leaving a dog tied up in the garden for a week, you should probably wait a while…
Although most people don’t feel very optimistic starting recovery, developing a more optimistic attitude greatly improves your chances of long-term success. Optimism reduces stress, improves health, fosters perseverance, and most importantly, makes people believe they can stay sober if they try….