Daily Schedule: Routine at our Rehab Centre

Our structured and intensive daily schedule has been carefully constructed applying over 30 years’ experience in recovery programmes. It immerses patients in the programme in a safe and supportive environment and has a clear focus – abstinence.

Our schedule is designed to be varied and engaging and is occasionally altered based on the input and views of staff and patients.

This is an example of a typical day’s activities for patients in primary care:

Morning

7.30am

……

Meditation and reflection

8.00am

……

Breakfast

8.20am

……

Therapeutic activities

8.40am

……

Walk in gardens

9.00am

……

Lecture and discussion

10.00am

……

Group therapy

11.00am

……

Break

11.20am

……

Lecture / relaxation / therapy

12 noon

……

Medication issued by nurses

Afternoon

1.00pm

……

Lunch

2.00pm

……

Group therapy

3.00pm

……

Break / Fitness / Creative Therapy

4.15pm

……

Peer evaluation / assignment

5.00pm

……

Life story session

5.30pm

……

Medication issued by nurses

Evening

6.00pm

……

Evening meal

6.30pm

……

Outings to AA/NA meetings

6.40pm

……

Therapeutic assignments

7.30pm

……

Therapeutic reading group

8.00pm

……

Assignments / informal sharing

9.30pm

……

Medication issued by nurses

11.00pm

……

Patients retire to bed