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The connection between drinking alcohol and depression is real, although which comes first — alcohol or depression — is up for debate. Does alcohol cause or worsen depression? Or does depression lead to alcohol misuse and abuse?…
Castle Craig Blog
Going Cold Turkey: The Wrong Way to Quit Alcohol
If you have been using alcohol for a long time — because you have been self-medicating with alcohol or habitually drinking — and you’re ready to stop, it’s important for you to understand the dangers of suddenly stopping alcohol….
Self Medicating With Alcohol – Avoiding the Dangers
Self medication theory is the idea that people use substances or gratifying behaviours to treat underlying problems without the advice of and without following a prescription from a licensed healthcare professional….
Why People Do Coke and Why You Should Not
Curiosity, peer pressure, depression, and being under the influence of alcohol or other drugs are common reasons why people try cocaine for the first time…
Wintertime Holiday Mocktail Recipes
The winter holidays are rich in tradition, merriment, and cherishing our relationships. For those amidst their recovery it can also present new challenges to staying sober. Christmas parties, New Years, and family get-togethers can be fraught with triggers and temptations…
Sober Holidays: Tips On Your Recovery During The Winter Holidays
If you’re in recovery, the holiday season can be especially difficult and, let’s be honest, not so jolly. It doesn’t matter how far into recovery you are, whether it’s days or decades, the holidays come with their own set of challenges. …
Dry January 2020: Tips & Benefits for the Sober Curious
Not drinking in January has health benefits for the rest of the year? Yes, it’s true! Granted, for some of us, avoiding alcohol on January 1st is easy since we are recovering from the previous night’s celebratory toasts…
Emotional Sobriety: The Key to Addiction Recovery
Discover what emotional sobriety really means, and why it is essential for your continued growth and path to recovery. Castle Craig alcohol & drug rehab, UK…
Alcohol Trends: Consumption Worldwide vs the UK
Find out about alcohol trends across the world, how they compare to alcohol consumption in the UK, and why they are rising. Castle Craig alcohol rehab, UK…
Problem Gambling in the UK: Still Rising but Taken Seriously
Discover why problem gambling in the UK is rising, what is being done about it by the government and others, and how to get help. Castle Craig rehab, UK…
Drug-related Deaths in Scotland: an Ongoing Problem
Learn about the level of drug-related deaths in Scotland, which continue to rise, and which drugs are the most dangerous. Castle Craig drug rehab, UK…
40 Quotes on Addiction Recovery
Discover 40 of the best quotes on addiction recovery, for inspiration and motivation in your journey. Castle Craig alcohol and drug rehab, UK…
Alcohol and Chest Pain: Causes, Symptoms
Learn about how and why alcohol causes chest pain, long term alcohol abuse can make it worse, and tips to prevent it. Castle Craig alcohol & drug rehab, UK…
Addiction Awareness Week
Alcohol Awareness Week aims to highlight the problem of addiction, and how to help those affected and their families. Castle Craig rehab, UK…
Kit Harington Enters Rehab
Kit Harington recently checked into rehab after the finale of Game of Thrones. Addiction can affect anyone, celebrities alike. Castle Craig rehab, UK…
What are the Most Addictive Drugs?
Discover what drugs are most addictive, and why. Some are legal, some are not – all can be harmful. Castle Craig alcohol & drug rehab, UK…
Setting Healthy Boundaries in Addiction Recovery
Why are healthy boundaries necessary in addiction recovery? Find out what they look like, and how to set them. Castle Craig, alcohol and drug rehab, UK…
The Dangers of Social Drinking
People drink for many reasons. Discover when social drinking might be harmful, and what to do if you think you have a problem. Castle Craig rehab, UK…
Is there an ‘Addictive Personality’?
Discover what an addictive personality is, signs to watch out for, and when you might need help. Castle Craig alcohol and drug rehab, UK…
What is a “Dry Drunk”?
Discover what a dry drunk is, what the symptoms are, and how to help, including entering addiction recovery. Castle Craig, alcohol and drug rehab, UK…
Grief and Addiction
Learn about how grief and addiction are connected – how bereavement can help cause addiction or make it worse. Castle Craig rehab, UK…
Alcohol Induced Panic Attacks: What are they and Can you Stop Them?
Alcohol can lead to anxiety and panic attacks. Sometimes, these complications actually cause one to start drinking. No matter how you look at it, one has the potential to lead to the other. There is a clear correlation between alcohol and anxiety…
The Dangers of Mixing Painkillers and Alcohol
Read on to discover the dangers of mixing painkillers and alcohol, both long and short-term, and risk of overdose. Castle Craig alcohol and drug rehab, UK…
The 7 Best Exercises for Addiction Recovery
Read on to find out the benefits of exercise in addiction recovery, and the 7 best actvities for you to do. Castle Craig alcohol and drug rehab, UK…
Drinking at Work: Alcoholism in the Workplace
Read on for more information about alcoholism in the workplace, how common it is, how to spot it, and what you should do. Castle Craig rehab, UK…
