What if we told you… Not drinking in January has health benefits for the rest of the year? Yes, it’s true! Granted, for some of us, avoiding alcohol on January 1st is easy since we are recovering from the previous night’s celebratory toasts… but if you continue that trend for another 30 days, you can see physiological and psychological benefits into February and beyond. On average those that participate in Dry January go on to drink less frequently and in smaller quantities throughout the course of the year. Yes, a month of temperance really can help your health for the…
Castle Craig Blog
Emotional Sobriety: The Key to Addiction Recovery
Discover what emotional sobriety really means, and why it is essential for your continued growth and path to recovery. Castle Craig alcohol & drug rehab, UK…
Alcohol Trends: Consumption Worldwide vs the UK
Find out about alcohol trends across the world, how they compare to alcohol consumption in the UK, and why they are rising. Castle Craig alcohol rehab, UK…
Problem Gambling in the UK: Still Rising but Taken Seriously
Discover why problem gambling in the UK is rising, what is being done about it by the government and others, and how to get help. Castle Craig rehab, UK…
Drug-related Deaths in Scotland: an Ongoing Problem
Learn about the level of drug-related deaths in Scotland, which continue to rise, and which drugs are the most dangerous. Castle Craig drug rehab, UK…
