Cathinones (bath salts) addiction

Victoria McCann BA, MSc
Page Editorially Reviewed on
Last Updated

Cathinones are a group of stimulant drugs, often sold and used under the name bath salts. They also go by other names on the street, like “monkey dust” or “meow meow”, with actual content often impossible to know.
Some cathinones were once sold as legal alternatives to other drugs, though most are now controlled substances in their own right. This makes it illegal to possess, sell, or produce cathinones in the UK.
If you or someone you know is using cathinones, or worried about someone who is, it’s important to understand the risks and where to get help. This page explains what cathinones do to the body and brain, why they can be so hard to stop once you start, and what dependence on cathinones looks like.

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Understanding cathinone addiction – effects, dependence, and what your body is going through

  • What are cathinones (bath salts)?

    Cathinone is the active ingredient in the ‘khat’ plant, which people have chewed for its effects for hundreds of years. Synthetic cathinone drugs are lab-made versions designed to act in a similar way.

    When they first appeared, many synthetic cathinones were sold legally, since drug laws hadn’t caught up. That’s part of why they became known as legal highs, even though most are now controlled substances. 

    Common types include mephedrone, MDPV, and monkey dust.

    Cathinones usually come as a powder, tablet, capsule, or crystal, and can be swallowed, snorted, or injected. Because early versions resembled the crystals used in bath salts, that name stuck, alongside others like drone and meow meow for specific cathinones.

  • How do cathinones affect the brain?

    Cathinones work on the brain’s reward system, like other stimulants.

    Normally, your brain clears away certain chemicals once they’ve done their job, using other substances that act like a drain.

    Research on how cathinones affect the brain shows that cathinones interfere with that process in one of two ways:

    • Some block the drain directly, so those chemicals build up in the brain instead of being cleared away. 
    • Others force the brain to release even more of these chemicals than usual. Some cathinones do both at once.

    Either way, the result is a flood of chemicals your brain doesn’t normally produce in that amount. That explains why the high feels so intense, and why the urge to use again, and again, can set in so quickly.

  • The effects of cathinone use – short-term and toxic

    In the short term, bath salts drug effects can include:

    • A rush of euphoria
    • Extra energy
    • Confidence
    • Heightened alertness
    • Rising heart rate and blood pressure rise
    • Sweating
    • Grinding teeth
    • Tremors.

    When cathinones are taken in a hot environment, like a club, the effects can be dangerous. Overheating and dehydration are risks, and if you drink too much water too quickly to cool down, it can throw off the salt balance in your body. 

    Some cathinones, monkey dust in particular, have been linked to aggressive or unpredictable behaviour. FRANK’s guidance on cathinone risks warns that higher doses raise the risk of seizures, a racing heart, confusion, and, in some cases, psychosis. 

    Anyone with a heart condition, high blood pressure, epilepsy, or asthma is at particular risk from these effects.

    Injecting cathinones carries extra risks too, including bloodborne infections and damage to the veins.

  • Can you become dependent on cathinones?

    Cathinone dependence can be physical, psychological, or both. 

    • Physical dependence means your body has adjusted to the drug being there. 
    • Psychological dependence means you’ve come to rely on cathinones to feel able to cope, even when part of you knows it isn’t helping.

    Cathinones can be difficult to stop once you’ve started, sometimes even within a single session. Some users find it almost impossible to put the drug down until their entire supply is gone.

    This isn’t a lack of willpower – they act directly on the brain’s reward system, and repeated use can quickly build a pattern of compulsive, drug-seeking behaviour. 

  • Signs of cathinone addiction – what to look for

    Recognising cathinone addiction in yourself, or in someone you know, isn’t always straightforward, especially with a drug this unfamiliar to most people.

    A few patterns are common.

    • Needing more cathinones to get the same effect
    • Using the drugs in larger amounts, or for longer, than planned
    • Spending a lot of time getting, using, or recovering from cathinones
    • Struggling to cut down, even when you want to
    • Letting cathinones interfere with work, relationships, or responsibilities
    • Continuing to use despite the problems it’s causing

    None of these on their own confirm addiction. But together, especially if they’re building, they add up to a pattern that deserves attention.

  • Cathinone withdrawal – why stopping can feel so hard

    Stopping cathinones after regular use can bring on withdrawal symptoms. Research on cathinone withdrawal symptoms found common reactions cold include:

    • Tiredness
    • Insomnia
    • Blocked nose
    • Difficulty concentrating

    These symptoms are a recognised physical response to the brain adjusting after a period of intense stimulation. Stopping without support can feel especially hard because of this. A medically supervised drug detox can help manage this process safely.

  • Cathinones and mental health

    Cathinone use carries a real risk of psychosis, including hallucinations, delusions, paranoia, and agitation. A review of cathinone-related psychosis found that around 38% of people using synthetic cathinones in the studies analysed went on to develop psychotic symptoms.

    Existing anxiety, depression, or other mental health difficulties can make cathinone use more likely in the first place, and using cathinones can then make those same difficulties worse. 

    If you are experiencing both, the intersection of addiction and mental health difficulties is something treatment can address together.

“I feel like this experience has been life changing for me, this will help me continue with my sobriety. I couldn’t stop on my own, I am very grateful to Castle Craig.”

Anon – (16/03/26)

Getting help for cathinone addiction – what treatment involves

  • Why cathinone dependence responds well to specialist treatment

    Cathinones may feel uncommon, but bath salt addiction treatment is well within the scope of an experienced team. The same skills that help with other stimulant dependence apply to cathinone too. That means understanding the reward-system mechanism, managing withdrawal, addressing any co-occurring mental health difficulties, and building new coping patterns.

    At Castle Craig, doctors, therapists, nurses, and support workers work together as an experienced multidisciplinary team to treat cathinone dependence.

  • What does cathinone addiction treatment look like at Castle Craig?

    Bath salts rehab usually starts with a full medical assessment. The results help our team plan a medically supervised drug detox, followed by cathinone addiction treatment. 

    The therapeutic programme is built around the 12 Step model, alongside medical and psychiatric support when needed. Continuing care after you leave is part of the plan from the start, so you have the support required when you return home.

    You can read more about what addiction treatment is actually like at Castle Craig. 

Not sure where to go from here?

If someone you know is using cathinones

  • What you might be seeing – and why it’s so confusing

    Watching someone you know use a drug most people have never heard of is hard. You might be second-guessing yourself, wondering if what you’re seeing is really as serious as it feels. You might also worry that nobody else will understand, because cathinones aren’t a drug most people know much about.

    That uncertainty is completely understandable. But you don’t need to have all the facts, or use the right clinical words, to know that something has changed.

  • How to help – and how to look after yourself

    If you decide to raise your concerns, pick a calm moment and describe carefully what you’ve actually noticed. This will open a conversation that may not go very far the first time. Stay available, and let them know you’ll be there when you’re ready.

    Supporting someone in treatment is hard to do alone. If you’re seeking help for someone you know, Castle Craig offers support for you too, including family therapy and education about addiction and recovery.

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Frequently asked questions about addiction to cathinones

  • How long does cathinone stay detectable in a urine test?

    This varies by the specific cathinone and how regularly it’s used. Research on mephedrone – a stimulant drug structurally related to cathinone – detection in urine found that is detectable for at least 3 days after use, sometimes longer.

  • What are the legal penalties for cathinone possession in the UK?

    UK legislation on cathinone possession confirms cathinones are Class B drugs in the UK. Possession carries a maximum penalty of 5 years in prison, an unlimited fine, or both. Supplying or producing them carries a maximum of 14 years.

  • Are cathinones found naturally?

    Cathinone occurs naturally in the khat plant, traditionally chewed for its stimulant effect. Synthetic cathinones are made in labs to act in a similar way.

  • What are cathinones used for medically?

    UK government guidance on cathinone medical uses confirms bupropion is one cathinone-related medicine with real medical uses. It’s licensed as an aid to stop smoking, to treat depression, and, combined with another medicine, to help manage weight in adults with a high body mass index.

  • Are there rehabilitation centres in the UK that specialise in stimulant dependence?

    Yes. Castle Craig provides bath salts addiction treatment. We draw on our wider experience with stimulant dependence and drug and alcohol treatment.